This episode begins a series on Six Ways to Break the Tension after an Argument.  We've all been there.  After the argument, nothing is resolved but bringing it up again is just going to open the wound.  The steps are here to guide you to get to resolution and feel connected again.  The steps are

1.       Take Your Part

2.       See It from Your Partner’s Perspective

3.       Keep It with You

4.       Pull it All Together

5.       Ask Your Partner for Time

6.       Be Proactive by Building a Friendship

I’m your host Tami Zak, an Associate Marriage and Family Therapist and a Relationship Coach.  Not only do I bring my training and experience as a therapist and coach to the podcast, I have been married to my partner for over 25 years.  All of this informs the advice and knowledge I am sharing with you.

To get my 25 Ways to Increase Your Relationship’s Magic Positive Ratio, sign up at https://tami.ck.page/25magicratio   You’ll also receive my newsletter with all the podcast exercises.