Step 4: Communicating to be Heard

Communicating to be Heard is taking Steps 1-3 and pulling each of these together to share with your partner and break the tension after the argument. I discuss why combining taking your part, offering empathy to your partner and explaining your feelings is a powerful tool to ensure your partner hears you and listens fully.
Communicating to be Heard is taking Steps 1-3 and pulling each of these together to share with your partner and break the tension after the argument.  I discuss why combining taking your part, offering empathy to your partner and explaining your feelings is a powerful tool to ensure your partner hears you and listens fully.

I’m your host Tami Zak, an Associate Marriage and Family Therapist and a Relationship Coach.  Not only do I bring my training and experience as a therapist and coach to the podcast, I have been married to my partner for over 25 years.  All of this informs the advice and knowledge I am sharing with you.

To get my 25 Ways to Increase Your Relationship’s Magic Positive Ratio, sign up at https://tami.ck.page/25magicratio   You’ll also receive my newsletter with all the podcast exercises.