The Diagram is typically called the negative cycle, pattern, or dance. This is an important step to better understand how you can find connection in your relationship again.  Because when you're often in arguments and experiencing ruptures in trust and connection, it's through understanding the diagram of the argument and changing that pattern that you can find connection again. Next week we go over the Instructions - how to sidestep the negative cycle or typical argument and find connection again.

We are now publishing episodes on Wednesdays - so, expect a new episode every Wednesday throughout this season.

I’m your host Tami Zak, an Associate Marriage and Family Therapist and a Relationship Coach.  Not only do I bring my training and experience as a therapist and coach to the podcast, I bring experience from a long-term marriage - I have been married to my partner for over 25 years.  All of this informs the advice and knowledge I am sharing with you.

To get my 25 Ways to Increase Your Relationship’s Magic Positive Ratio, sign up at https://tami.ck.page/25magicratio.