Last episode we walked through how couples develop alongside how they are both developing as adults.  This week we talk about how to grow within your relationship.  First, you both get your own feelings and secondly, seeing how your partner may trigger you as a moment to learn something about yourself.   

Here is the quote I shared in the episode:
"If you are willing at look at another person’s behavior toward you as a reflection of the state of their relationship with themselves rather than a statement about your value as a person, then you will, over a period of time cease to react at all” -Yogi Bhajan

I’m your host Tami Zak, an Associate Marriage and Family Therapist and a Relationship Coach.  Not only do I bring my training and experience as a therapist and coach to the podcast, I bring experience from a long-term marriage - I have been married to my partner for over 25 years.  All of this informs the advice and knowledge I am sharing with you.

To get my 25 Ways to Increase Your Relationship’s Magic Positive Ratio, sign up at https://tami.ck.page/25magicratio.   Per last episode, I'll also be sharing the couples development cycle with you once you sign up.